Does this describe you?
Do you find yourself at 3:00 am paralyzed by indecision, worried about the future, or rehashing the past? Perhaps you feel overwhelmed, resentful, or unfulfilled. Maybe the constant demands of others zap your time and energy. You'd like to change, but lack confidence, courage, support, or direction. Somewhere along the way you've lost touch with yourself and/or others. You've tried everything from venting to friends, self-help books, to costly therapy and seminars. Maybe you'eve even tried other coaches, but they only seem to scratch the surface, resulting in changes that are fleeting and don't stick.
You're not alone; you can do this!
Most of us, at some time in our lives, have been there. I know I have, and more than once! But there is a way through it. The difficulties you are experiencing can be the very messengers that carry the seeds of your transformation. The good news is you don't have to go it alone. With guidance, the road ahead can become one of the most gratifying adventures of your life. Working together, we'll get to the bottom of habitual thoughts and behaviors that are unproductive or destructive, discover untapped sources of wisdom and strength, and build new skills for sustaining growth.
How I've helped others like you
Rather thank take my word for it, go back to my Home page to read my clients' testimonials about their experiences. And when you're ready, book a complimentary call to explore how I might have the honor of serving as your coach and guide on your personal transformation adventure.
Begin your journey today!
Click below to be re-directed to Kathy's scheduling site where you can book a complimentary call. Meet Coach Kathy and explore the possibility of working together on your new path forward.
Please contact us if you cannot find an answer to your question.
Coaching is an interactive experience of discovering your goals and your passions and developing the skills and resources needed to navigate a path toward the life of your dreams.
Kathy is certified with the International Coaching Federation, which means she conforms to the high standards defined in their Code of Ethics. Rest assured that what happens in our sessions stays in our sessions and will be treated with the utmost respect.
Because we work at the root cause level, results can begin to be felt in just a few sessions. To achieve lasting change typically takes anywhere from 10-12 weeks and 6 months. The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to the process.
Certified by Embody Lab, somatic parts work is a methodology that supports intentional recognition and management of parts of oneself that have previously operated unconsciously in ways that no longer serve our best interests. Clients report shifts that are profound and liberating.
New Ventures West's rigorous, year-long program is grounded in theory, research, and practice and focuses on integrating the body, heart, mind for deep, lasting personal transformation.
Loyola University Chicago. Organizational development is a science-based process that helps individuals and organizations build their capacity to change and achieve greater effectiveness by developing, improving, and reinforcing strategies, structures, and processes. Kathy's coaching benefits from 20+ years as an organizational development consultant where she gained deep insights into the nature of change at the macro (organizational, universal) and micro (inter- and intra-personal) levels.
University of Illinois at Chicago